Tehillah!

Last night a figured out a new workout routine. It involves a little bit of jumping, a little bit of running on spot, a little bit of hands swinging and a lot of dancing. It happens every Monday night at the First Assembly Church on Elbow Drive. A whole lot of young people attend and everyone is into it. You also get a Spiritual workout while you are there as well. It's good for the body and the soul! I highly recommend it!